How to Prepare Perfect Keto Stuffed Chicken Marinara

Keto Stuffed Chicken Marinara. Keto Stuffed Chicken Parmesan Juicy Cheese stuffed chicken breasts seared in olive oil and topped with marinara sauce and a mixture of parmesan and mozzarella cheese. Season chicken with salt, fresh herbs and pepper. Place spinach and cheese inside the cuts.

Mix the remaining Italian seasoning with salt and pepper. Lasagna Stuffed Chicken is keto comfort food! Tender chicken breasts are stuffed with a ricotta filling and smothered in marinara sauce and mozzarella cheese. You can have Keto Stuffed Chicken Marinara using 13 ingredients and 6 steps. Here is how you cook it.

Ingredients of Keto Stuffed Chicken Marinara

1. Prepare 4 of medium chicken breast.
2. Prepare 1/2 cup of almond flour.
3. Prepare 1/2 cup of finely grated hard cheese.
4. It's 2 of eggs.
5. You need 2 of spring onions.
6. Prepare leaves of few parsley.
7. You need 150 g of ricotta cheese.
8. You need 3 tbsp of olive oil.
9. Prepare 250 g of grated mozzarella.
10. It's 400 g of marinara sauce.
11. Prepare 1 tbsp of dried herbs mix.
12. Prepare 6 of fresh basil leaves, finely chopped to garnish.
13. You need of Salt and pepper.

Transfer the browned chicken to a baking pan. Serve with optional marinara or alfredo sauce. Keto chicken parmesan is a quick, easy, and delicious recipe to make for dinner. Thin chicken breasts are crusted in parmesan cheese, pan fried until golden brown, then topped with marinara and melty mozzarella cheese!

Keto Stuffed Chicken Marinara step by step

1. Chop the spring onions and parsley finely and mix it with the ricotta cheese.
2. Season chicken breast with salt and pepper. Cut a deep slit into each breast, without cutting all the way through - more like a pocket. Stuff each breast with the ricotta mixture and use a toothpick to keep the edges sealed..
3. Set up two large bowls. In the first, mix the almond flour and grated hard cheese with mix herbs. In the second, beat the eggs thoroughly with a fork..
4. Working with a chicken breast at the time, carefully dip it into the beaten eggs and then in the bread crumbs..
5. Place an oven proof pan over medium heat and add the 3 tbsp olive oil. Once oil is hot, add the coated chicken and sauté 4 min per side or until golden brown on each side..
6. Pour the marinara sauce around the chicken and spoon some over the chicken breast as well. Sprinkle the mozzarella cheese over and bake uncovered at 200°C for 15-20 min, or until the thermometer shows the chicken is cooked. Garnish with freshly chopped basil..

If you like Keto-friendly Italian-style recipes you should also check out our Keto Low Carb Lasagna Recipe and our Keto Italian Style Meatloaf Recipe too. Cut the peppers in half lengthwise and remove the seeds and membranes. Keto Meatballs are the workhorse of your Keto kitchen. They can be prepped in big batches and frozen, then cooked off when you're ready— with no one the wiser. They can be roasted in a bath of rich marinara sauce, sugar free teriyaki, or rich creamy gravies, giving you a go-to meal idea for specific, international cravings.