How to Make Delicious Keto “Wheat Bread”

Keto “Wheat Bread”. A sturdy yet tender dough is made with almond flour, psyllium husk, eggs, and water. The rise of this bread is incredible! The Keto Wheat Bread is studded with whole flax seeds and roasted sunflower.

This almond flour psyllium husk bread has airy pockets and looks just like regular bread. What does this Keto Bread taste like? The smell and look of this bread is similar to that of a whole wheat loaf. You can have Keto “Wheat Bread” using 15 ingredients and 6 steps. Here is how you achieve that.

Ingredients of Keto “Wheat Bread”

1. You need 1/2 teaspoon of instant yeast.
2. It's 1 tbs of warm water.
3. Prepare 1 3/4 cup of almond flour.
4. Prepare 4 tbsp of psyllium h us k powder.
5. It's 2 tsp of baking powder.
6. Prepare 2 tbsp of raw sunflower seeds/ chopped.
7. It's 4 tsp of sesame seeds.
8. Prepare 2 tsp of chia seeds.
9. It's 1 tsp of salt.
10. You need 2 of eggs.
11. Prepare 4 of egg whites.
12. It's 2 tbsp of Apple cedar vinegar.
13. It's 10 drops of liquid stevia.
14. It's 6 tbsp of unsalted butter/ melted/ cooled.
15. You need 1/2 cup of boiling water.

A lot of people say they couldn't commit to keto because they would miss bread to much, well today's recipe should fix that, because this Keto read recipe taste just like whole wheat bread and can be used for many different things. Compared to most other low-carb breads, I find that the moisture in this keto yeast bread is negligible. However, if you use ground sesame seeds instead of fine sesame flour, you will get a lot more moisture. If you've made keto bread before, moisture is a common issue.

Keto “Wheat Bread” instructions

1. Let’s put all the ingredients aside. Preheat the oven to 350F. Line the inside of a 9” x 5 “ loaf pan with parchment paper.
2. In a small bowl, whisk together the almond flour, psyllium husk powder, baking powder, sunflower seeds, sesame seeds, chia seeds and salt.
3. In a medium bowl, whisk together the eggs, egg whites, vinegar, liquid stevia, butter and yeast mixture..
4. Stir the egg mixture into the dry ingredients and then stir in 1/2 cup of boiling water.transfer the batter to the prepared loaf pan, spread out evenly..
5. Bake until loaf is golden brown on the top and the bottom about 75 minutes. If the loaf is to dark in the top before it is baked, cover the top with aluminum foil during the last 15 min ya of baking.
6. Turn off the oven, leave the foil on top if you used, and let the loaf cook for 30 minutes in the oven. Remove and let it cook to room temp. Before munching !.

The keto diet is the high-fat, moderate-protein, super-low-carb craze you've probably read about online or heard your coworker rave about. And while it has helped countless people lose weight,. Cloud bread, or oopsie bread, is very popular with low-carb and keto dieters. Cloud bread is a protein-rich alternative to regular bread and makes an excellent sandwich base or English muffin. Quick & easy: Keto English muffins.